Offering customized, playful, spacious, & body-informed
coaching, mentor coaching, workshops, and retreats
ARE YOU…
At a growth edge or crossroads and not sure of your next step?
Or in a transition and want help navigating?
Stuck between a rock and a hard place, despite your best efforts?
Setting goals but having trouble moving toward them?
Want to get back in the flow of life?
Overwhelmed by too many options, demands, distractions, or stress? Longing to reconnect your mind, heart, body, and spirit and feel more whole?
Need a fresh outlook? Looking for a new perspective?
Want some support and accountability to start or finish something important to you? Longing to have a bigger impact on the world by becoming the best version of yourself?
WATERSTONES COACHING CAN HELP YOU:
Discover/rediscover and connect with what matters to you most in the space of a supportive relationship and committed listening.
Get your bearings and connect with your inner compass so you can set a direction in which to move forward.
Identify patterns that don’t serve you and where your sticking places are. Take small, do-able steps that support success and building your confidence.
Define what ideal flow looks and feels like for you, and focus your attention on things that will allow more of it.
Find your ground and come home to yourself through simple yet powerful somatic practices. Leverage all of your intelligence by inviting all of your parts – head, heart, and gut – to speak and be heard.
Explore new viewpoints. Discover, play, and experiment with different ways of being and doing.
Navigate life with more clarity, intention, awareness, choice, capacity, and aliveness.
Your body holds the keys.
invitation
How we experience life depends on the degree to which we are able to be present with it, ourselves, and our own discomfort; as well as the perspective we choose (e.g., rejecting / allowing, resisting / accepting, resenting / appreciating).
Life and how it unfolds are unpredictable. Water levels are constantly changing. Obstacles – both old and new – are always being revealed or submerged. Rivers change their course. Waves vary from gentle swells to tsunamis. The waves won’t stop coming. However, not only can we learn to calm our inner waters, we can learn how to surf* (*Jack Kornfield). Through intentional practice and repetition we can learn to do both, and we can relate to what is changing in more productive ways.
We are what we repeatedly do* (*Aristotle). Simple, regular practices transform us over time, just as the repetitive action of water flowing over, under, and around stones reshapes them. And, they can help us build the capacity to meet and respond to challenges with greater stability and more fluidity.
Waterstones Coaching gives you the keys to create the sustainable change you are longing for. Why postpone joy?
Schedule Your
Free Discovery Call
Logo and wordmark created by Elena Gorger, Designer Photo credits: Tina Geithner